Individuals
Photo: Chris Charles
For Solopreneurs, Entrepreneurs,
Healers, & Educators
Program 1
Calm Heart Resilience
The essence of stress is emotional unease. It depletes us and infects other people. Building your personal resilience is life-changing, especially as we activate and awaken the heart.
I help clients reduce emotional chaos, cope with their emotions, radically lower stress and anxiety, improve virtually all their relationships, and teach them the tools to continue this work on their own.
For most of my life, I walked around not only with corrosive stress levels, I didn’t know I had stress symptoms from trauma. I use what I now teach to reduce the intensity of emotional triggers.
Calm Heart Resilience is a 6 to 12-session program (more if needed or single sessions are also available) by phone or video that helps you master stress relief tools and restore peace and well-being, helping you navigate ambiguity and boost your relationships.
This is powerful training if you struggle with:
feeling emotionally depleted and unable to fully recover
having snippy, edgy conversations that throw off your day
feeling chronically stressed about the future
difficulty focusing
difficulty getting high-quality rest
procrastinating over certain tasks, even ones you used to enjoy
feeling like an imposter
feeling triggered by personal or professional relationships
Let’s find out if we’re a good fit!
Click below to set up a free consult call. Choose the 30-minute option.
Program 2
Conscious Leadership Deep Dive
VIP 1/2 Day
This VIP 1/2 Day workshop is delivered online to help you step confidently into your leadership.
It will help you strengthen and deepen your leadership skills, especially if you struggle with:
feeling confident about your gifts because they don’t fit into “standard” categories
communicating powerfully despite uncertain times
avoiding difficult - but necessary - conversations
showing up as a spectacular public speaker
delegating sensitive work to others
feeling creative
It is immersive, interactive, secretly humorous, and packs a surprising amount of depth:
A rich and playful three-hour experience that’s customized for each client.
Be open to approaching this work with the wonder and awe of a child. Children don’t judge their creativity or capacity for fun.
When’s the last time you jumped into a pile of leaves? Yes, for now those leaves are digital. They’re still fluffy…
Feel more self-confident about giving public presentations, inhabit poise – or whatever skill needs strengthening the most.
We’ll use a unique, highly interactive process. Suitable for non-actors and introverted geniuses.